"Slow down, take a deep breath, see the stars, reach out." At Cornerstone Personal Health we see wellness starting in the mind. It is a decision to seek a balanced life, live well and long and give back generously. Vigor and vitality are the products of seeking to live a lifestyle that points toward health. We focus on the Fab 5 – Nutrition, Fitness, Prevention, Life Discipline and Spiritual Balance.
It all starts with a wellness assessment that helps us understand your unique lifestyle and goals for change. Functional and metabolic lab tests may also be used to uncover physiologic and nutritional deficiencies that once addressed will optimize your body’s ability to heal itself and maintain health. We will work with you to develop a prioritized goal based action plan and coach you every step of the way as you develop the habits that will sustain a wellness balance in your life.
Custom Nutrition Plans
Functional Metabolic testing
Nutritional therapy and supplementation
Anti Aging and Enhancement Services
Priority Access to our Health and Wellness Affiliates